Freedom is found in movement of all that is tied up within our mind, heart, and soul. I am studying to be an Expressive Arts Facilitator with Expressive Arts Florida Institute. My dream is to help people become free. I am available for consultations and can be reached at soulcollective67@gmail.com
I host expressive arts for the residents of a homeless shelter in Worcester MA. We are building connection through creative engagement. Every Thursday, a few women show up ready to partake of the activity. I lay out materials and musical instruments. The atmosphere allows for people to pop in and out as their morning allows. […]
I am a landscape to dwell in flowing color the fog mirrored drama. Sun lighted shadow brightens thickest forest glen butterfly petals.
I sat with hunger and fed the ache. I sat with tears and wiped the face. I sat with fear and found a voice. I sat with you and smiled. I sat with doubt and made a plan. I sat with joy and raised my hands. I sat with dread and found a tree. I […]
Let regrets last but a day and years ahead inspire new.
depression
Depression comes in waves. Not always static.
LikeLike
Meaning?
I have found once your wrapped in depression’s blanket, the energy to emerge is beyond feasible. (But often doable, like being on automatic pilot.) And i do agree it comes in waves… for once you are able to break out, your susceptibility greater, and find you are far easier to be overcome by the next wave.
So does my rendering not jive with you? Or?
LikeLiked by 1 person
how does one overcome the waves?
LikeLike
For me, listening to the right voices. Choosing right 🎶. Calming or energizing smells. Too often, sleeping, but upon waking up, hearing nothing and knowing i have places to go, so i just get up and go. Ha! That and talking to my therapist, but less and less of that. 🕊❤️ J
LikeLiked by 1 person
Thank you.
LikeLiked by 1 person
Interesting water lily abstraction. Speaks well of our inner shadows. I have difficulties commenting on this topic since it has affected a family member recently. May the light be with you.
LikeLiked by 1 person
One needs to break the spiral…
LikeLiked by 1 person